Rising Star Systems

Debra Recommends A Cure for the Common Life

confidence, personal growth

The Cardinal Rules of Self-Esteem by Catherine Cardinal, PhD This book, originally titled the Ten Commandments of Self-Esteem was written by my dear friend, Catherine.   Going beyond what we already know about self-esteem, she offers simple, clear steps that will lead you into the life you deserve. From Amazon.com: A CURE FOR THE COMMON LIFE: […]

Debra Recommends The Success Principles

coaching, personal growth

How to Get From Where You Are to Where You Want to Be by Jack Canfield and Janet Switzer From Jack’s Website: Jack Canfield, co-creator of the phenomenal bestselling Chicken Soup for the Soul® series, turns to the principles he’s studied, taught and lived for more than 30 years in this practical and inspiring guide […]

Debra Recommends The Power of Focusing

transformation, personal growth

A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell, Ph.D. I’ve been personally using these techniques for my own inner work for about 8 years.  And I use these techniques on a regular basis with my private coaching clients.  I find that “focusing” increases emotional intelligence, access to your intuition and a deeper understanding […]