Rising Star Systems

health, wellness

Debra Recommends T-Tapp – The Easy Way to Get in Shape!

Debra Russell recommends, health, well-being, weight loss, fitnessI started using the T-Tapp rehab program after I had been bedridden for several years with Chronic Fatigue Syndrome.  It was the first form of exercise that did not cause me to relapse.  I found myself with more energy and better balance.  And I began to see my stomach muscles again!

Since then, I’ve lost over 20 lbs, gone from a size 14 to a size 6 (and counting!).  I take my T-Tapp DVD on the road with me, as it’s the only exercise I can do inside a small hotel room.  I truly believe that this exercise program made a tremendous impact on my road back to health!

Check it out

One Response

  1. Dr Huntoon has been talking about this, but I haven’t tried it yet. Thanks for mentioning it, because I will try it now. You are a size 6! Yay for you!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts:

The Ugly Truth About Time Management
urgent, important, prioritize
The Top 5 Priority Pitfalls
task management, time management, overwhelm
Top 5 Task Management Essentials


Discover the 5 Steps to “A-List Star” Level Confidence